Articles for the modest man who strives for continual improvement of body and mind without going to extremes.
We can all wake up on the wrong side of the bed now and again. It’s normal. But who wants to deal with a grumpy man, either privately or professionally? That’s why it’s important to snap out of a bad mood as quickly as possible.
All you need to know before buying your first pair of contact lenses. Find out, too, how contacts can conveniently replace glasses for age-related farsightedness.
With a couple of simple tricks and a few undetectable cosmetics, hiding a hangover isn’t that difficult; it’s just a question of knowing how.
Need to unwind after a long day at work? Discover simple yet effective ways to relax and rejuvenate your mind and body.
Trying to find your soulmate as a mature man? Learn how to conquer self-doubt and present your best self to attract the right person.
Cold showers are no fun, but they have their benefits: better hair and skin, improved circulation and less stress at work to name a few.
Discover why you are not a morning person, how to sleep and awaken earlier in order to become one, and how to enjoy your mornings.
