Well-Being

Articles for the modest man who strives for continual improvement of body and mind without going to extremes.

A man holding a several blister packs of disposable contact lenses.

How to Wear Contact Lenses

All you need to know before buying your first pair of contact lenses. Find out, too, how contacts can conveniently replace glasses for age-related farsightedness.

A hungover man sitting on the edge of a bed holding his head.

How to Hide a Hangover

With a couple of simple tricks and a few undetectable cosmetics, hiding a hangover isn’t that difficult; it’s just a question of knowing how.

Man meditating in nature in order to wind down after work.

How to Unwind After Work

Need to unwind after a long day at work? Discover simple yet effective ways to relax and rejuvenate your mind and body.

Lonely hearts ads are one way of finding a soulmate

How to Find Your Soulmate

Trying to find your soulmate as a mature man? Learn how to conquer self-doubt and present your best self to attract the right person.

Man smiling and drinking coffee outside near a body of water.

How I Became a Morning Person

Discover why you are not a morning person, how to sleep and awaken earlier in order to become one, and how to enjoy your mornings.

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