The Neat and Tidy Man

Trying to find your soulmate as a mature man? Learn how to conquer self-doubt and present your best self to attract the right person.

Cold showers are no fun, but they have their benefits: better hair and skin, improved circulation and less stress at work to name a few.

Discover why you are not a morning person, how to sleep and awaken earlier in order to become one, and how to enjoy your mornings.